Sunday, April 18, 2021

Daily Duties

Daily  Duties:

Daily Salah and Sleep
Daily Meal and  Media  
Think and   Talk  Daily 
Daily  Work and Workout

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TASKS 8865

Themes
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AL Jumuah @ the Masjid
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Business work
Business Hours - 10 am to 6 pm
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Shopping
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Do your Laundry
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Hilib Nyama Choma
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Maintenance / Cleaning
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Water is Life
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Beef Shawarma
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Shower / hair cut and Shavings
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Cook Rice every Friday
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Combined Weekly Themes

Combined Weekly Themes Family Sundays Outdoors / Camping Swimming Park @ the Beach Hair cut/ shave Learning English Oceania -Australia https://www.smh.com.au/ News -- SMH CBC News .The National SKY NEWS AJE www.theguardian.com CIUT 89.5 FM--Karibuni African-- download karibuni everyweek AFRICAN NEWS -- IN ENGLISH BBC - HARD TALK CBC - FIFTH ESTATE AJE -- WITNESS Global -- WEST BLOCK TED TALKS CTV --W5 CBS - 60 MINUTES https://www.cbsnews.com/60-minutes/ Family and friends Connections and Relationships. Family TV - Kids Kids and Family Movies Channels -- Never a Dull Moment. People , community and society Anthropology Psychology Netflix Movies Free Movies Biography Sociology Anjeera/ PIZZA/ Omelette Business Hours - 6 am to 10 am Sunday's Color -- --White / Purple/ violet Money Mondays Business Travel Shopping Jogging / Running business work Europe LEARN French / German/ Russian Cash back when Shopping Buy Lotto tickets Chip in to your Savings -- $ 5 , $ 50, $ 500 , $ 5000 CAD economics / Finance Chicken Biryani Rock Music 🎶 BNN / CNBC-- Business TVs DW World TV DW Kiswahili France 24 Globe and Mail Microsoft Teams Salesforce & Slack Social media -- Linkedin CBC National / Pbs Newhour https://m.spiegel.de/international/ Money radio / Info radio / h.r Radio -{Germany} business Club Monday's Color - BLUE / SILVER Business Hours. 10am to 6 pm TECH. TUESDAYS Go to the Library Do your Laundry Play Basketball Education--School / Book TV South Asia Hindi Music Bengali / Hindi / Urdu https://channel9.msdn.com/ The Monsoon Winds https://www.wired.com/magazine/ https://indianexpress.com/ -- Vegetarian Falafel Burn scented sticks Textile World Hindi Afsomaali movies WEAR A TIE , India TODAY India Radio -- Delhi FM TVO. The Agenda Students / Teachers the Youth --- Watch TVO Kids on Y.T TECHNOLOGY Business Hours - 10am to 6pm Tuesday's Color - Orange / GREY R- 2228885555532 - Wednesdays Earth Wednesdays Cooking Day Hilib Nyama Choma Chores/ Home Care Maintenance / Cleaning Boxing /Wrestling Earth and Food Hotels and Restaurants Africa Agriculture Water is Life. https://mobile.nation.co.ke/ https://mg.co.za/ Mail and Guardian https://reliefweb.int/ Environment Learn Afsomaali / Kiswahili Beef Shawarma African black Movies Nollywood Hargeisa Radio / TZ RADIO Business Hours - 10am to 6 pm Wednesday's Color - BLACK/ BROWN Home club Water TASKS - Store 100 Litres of Fresh Tap Water. R -7770222555546 -- THURSDAYS Healthy Thursdays Fitness @ the GYM. Sports at the Stadium. Learning about Health / Medicine. Far East --- China /Japan Learn Mandarin/ Japanese wellness / HEALTH Shower / hair cut and Shavings. Drugs / Medicine https://www.healthline.com/health-news China View News http://www.xinhuanet.com/english/mobile/index.htm Noodles / Teriyaki / Pasta / Sushi Chinese, Korean , Japanese Movies NHK / CRI / China FM Doctors /Nurses SPORTS--TSN , ESPN , SN, score about your BODY , Mind & Soul Business Hours - 10am to 6 pm Thursday's Color - Yellow/Pink R - 333353666954 -- FRIDAYS Faith Fridays Al Jumuah @ the Masjid soccer / Football Cook Rice every Friday. FISH Fillets Faith and Spirituality Religion , Ethics and Morality Defense / Justice Middle east Arabic Music Arabic Movies CRIME & INVESTIGATION TV https://www.islamicity.org/source/iviews http://www.torontopolice.on.ca/newsreleases/ https://www.arabnews.com/ http://muslimnews.co.uk/ Muslim Network Tv https://youtu.be/WXOkONxIdQg http://jumuah2569.blogspot.ca https://m.khaleejtimes.com/ Arabic Language Club 500 Nogoum FM - EGYPT Al Jazeera Business Hours. 6 am to 10 am Friday's Color- GREEN / GOLD R - 111177444444 -- SATURDAYS Movies Saturday entertainments Buffet -- Eating out Auto Club -- Motoring - City Drives VOA NEWS Americas -- North & South Canada / USA New York City/ Toronto city Let the Quran Speak Muslim Network Television (MNT) BET TV /OWN Oprah SPORTS - SOCCER GTA Ontario Saturday Tourism Portuguese / SPANISH...Se Habla Espanol . Jazz Radio / Flow 93.5 Toronto www.thestar.com Netflix Movies www.nytimes.com Business Hours 6 am to 10 am Arts , Culture and Languages Saturday's Color - MAROON /RED

BUSINESS HOURS ROUTINES:

BUSINESS HOURS ROUTINES:

NEWS HOUR -- CBC National ,

PBS Newshour

Online , internet Activities

Business Desk

Communication

Management

Time -- Monday to Thursday

Sunrise to Sunset

(10 am to 6 pm)

BUSINESS HOURS

BUSINESS HOURS
From -------To

Mon. --- Thu.- 10:00 am . 6:00 pm

Fri. ----- Sun. ----- 6:00 am . 10:00 am

Details.
BUSINESS HOURS ( 44 hours/week )

Mondays . From 10 am to 6 pm

Tuesdays . From 10 am to 6 pm

Wednesdays . From 10 am to 6 pm

Thursdays . From 10 am to 6 pm

Fridays. From 6 am to 10 am

Saturdays . From 6 am to 10 am

Sundays . From 6 am to 10 am

REPORT ON REALITY @ 11:30 PM EVERYDAY

REPORT ON REALITY @ 11:30 PM EVERYDAY


Q # 7001
What did you do Today ?

Q # 7002
How many hours did you Work ?

Q # 7003
How many hours did you Sleep ?

Q # 7004
How many Tasks did you Complete ?

Q # 7005
How far ? Distance Moved ?
Recorded Traveled Kilometers ?
Q.7 WHAT's your BGR ?

TOP TASKS--TOP 21

TOP TASKS--TOP 21

1.Salah/Al jumuah/eids

2.Sleep--Bed & Bath

3.Food & drink--Cooking

4.Fitness & Fresh Air--OUTDOORS

5.Work/Business/Production

6.Parenting/love/(club 10)

7.Travel/commute/Vacation

8.TALK/Connect/communication

9.Media-TV/RADIO/COMPUTER/Prints

10.Laundry-Textiles/ironing

11.EDUCATION-school/library

12.Visits--Events/FRIENDS/RELATIVES

(club 100, 500/1000)

13.Maintenances/shopping/chores

14.Management

NEXT HOUR

NEXT HOUR

MINUTES:

00:00 --- NEWS / updates

00:10 ---- ZIKR (DHIKR)

00:20 -- DRINK WATER ( H2O )

00:30 --- CHANGE ACTIVITIES

00:40 --- AEROBICS FITNESS

00:50 --- AUDIO / MUSIC / RELAX




Hourly Allocations

Hourly Allocations

Hour 4001 --- Salah
Hour 4002 --- Food
Hour 4003 --- Work
Hour 4004 --- Maintenance
Hour 4005 --- Fitness
Hour 4006 --- Outdoors Shopping
Hour 4007 - Communication/ media
Hour 4008 --Drive /Commute/Travel
Hour 4009-- Book Club / Reading /
Writing
Hour 4010 --- Business Desk
Hour 4011 -- Enjoy /Easy / Relax
Hour 4012 -- Sleeping

GREEN FRIDAYS

GREEN  FRIDAYS
COLOUR GREEN #008000

RED SATURDAYS

RED  SATURDAYS
COLOUR RED #FF0000

BLUE MONDAYS

BLUE  MONDAYS
COLOUR BLUE #0000FF

ORANGE TUESDAYS

ORANGE TUESDAYS
COLOUR ORANGE #FFA500

BLACK WEDNESDAYS

BLACK  WEDNESDAYS
COLOUR BLACK #000000

YELLOW THURSDAYS

YELLOW   THURSDAYS
COLOUR YELLOW #FFFF00

Purple SUNDAYS

Purple SUNDAYS
COLOUR PURPLE #9400D4