Tuesday, March 27, 2018

R - 111177444444 -- SATURDAYS




R - 111177444444 -- SATURDAYS

 Movies  Saturday
entertainments
Buffet -- Eating out
 Auto Club  -- Motoring - City Drives
Auto Maintenance

VOA NEWS
Americas -- North & South
Canada / USA
 New York  City/ Toronto city
Let the Quran Speak
Muslim   Network Television (MNT)
BET TV /OWN Oprah
 SPORTS - SOCCER
GTA Ontario Saturday Tourism
Portuguese /  SPANISH...Se Habla Espanol .

Jazz Radio / Flow 93.5 Toronto
www.thestar.com
Netflix Movies
 www.nytimes.com
Business Hours 6 am to 10 am
Arts , Culture and Languages
Saturday's Color - MAROON  /RED













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R - 333353666954 -- FRIDAYS

R - 333353666954 -- FRIDAYS


 Faith Fridays
Al Jumuah @ the Masjid
soccer / Football
Cook Rice every Friday.
 FISH  Fillets
Faith and  Spirituality
Religion , Ethics and Morality
Defense / Justice
Middle east 
Arabic Music 
Arabic Movies
CRIME & INVESTIGATION TV

http://www.haramain.info
Khutbah Online
https://www.islamicity.org/source/iviews
http://www.torontopolice.on.ca/newsreleases/
https://www.arabnews.com/
http://muslimnews.co.uk/
Muslim Network Tv
https://youtu.be/WXOkONxIdQg
http://jumuah2569.blogspot.ca

https://m.khaleejtimes.com/
Arabic  Language
Club 500
Nogoum / Banha FM / Quran Tafsir
Al Arabiya Tv
 Al Jazeera Tv
Al Mubasher Tv
 Business Hours. 6 am to 10 am
Friday's  Color- GREEN / GOLD


BOOKMARKS;


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R -7770222555546 -- THURSDAYS

R -7770222555546 -- THURSDAYS

 Healthy Thursdays

 Fitness @ the GYM.
Sports at the Stadium.
Learning about Health / Medicine.
🌶️Check your Blood Glucose Reading.🔥📌
 Far East --- China /Japan
Learn Mandarin/ Japanese
wellness / HEALTH

Weekly Shower -- Thursdays & Mondays
hair cut and Shavings.
 Drugs / Medicine
https://www.healthline.com/health-news
China View News

 http://www.xinhuanet.com/english/mobile/index.htm
Noodles / Teriyaki /
Pasta /  Sushi
Chinese, Korean , Japanese Movies
 
 NHK / CRI / China FM
Doctors /Nurses
SPORTS--TSN , ESPN , SN, The Score

about your BODY , Mind & Soul
Business Hours - 10am to 6 pm
Thursday's Color - Yellow/Pink



BOOKMARKS;



https://www.youtube.com/c/CutTheMagic/featured





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R- 2228885555532 - Wednesdays

R- 2228885555532 - Wednesdays

 Earth Wednesdays
Cooking Day
Food TV
Hilib Nyama Choma
Chores/ Home Care
Maintenance / Cleaning
Boxing /Wrestling
 Earth and Food
Hotels and Restaurants

Africa
Agriculture
Water is Life.
https://mobile.nation.co.ke/
https://mg.co.za/
Mail and Guardian
https://reliefweb.int/
Environment
Learn Afsomaali / Kiswahili
Beef Shawarma
African black Movies
Nollywood

East African Radio
African music

Hargeisa Radio  / TZ RADIO
Business Hours - 10am to 6 pm
Wednesday's Color - BLACK/ BROWN
Home club 
Water TASKS - Store 100 Litres of Fresh Tap Water.





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R-66644432377744 - TUESDAYS

R-66644432377744 - TUESDAYS

 TECH. TUESDAYS
Go to the Library
Do your Laundry 
Play Basketball
 Education--School / Book TV
South Asia
Hindi Music
NASA TV
How it's Made .
 Bengali / Hindi / Urdu
AJE...Al Jazeera English


https://www.wired.com/magazine/
https://indianexpress.com/ -- 
Vegetarian Falafel/
BEANS
Burn scented sticks
Textile World 
Hindi Afsomaali movies
WEAR  A TIE , 
India    TODAY

India Radio -- Delhi FM
TVO. The Agenda
 Students / Teachers
the Youth ---
 Watch TVO Kids on Y.T
TECHNOLOGY
Business Hours - 10am to 6pm
Tuesday's Color -  Orange  / GREY 


BOOKMARKS;

AJE


https://en.m.wikipedia.org/wiki/How_It%27s_Made









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Monday, March 26, 2018

R - 5444499888876 - MONDAYS


R - 5444499888876 - MONDAYS

 Money Mondays
Business Travel
Shopping
Jogging / Running
 business work
Europe 
LEARN French / German/ Russian

Cash back when Shopping
Buy Lotto tickets
Chip in to your Savings -- $ 5 , $ 50, $ 500 , $ 5000 CAD
economics / Finance

Chicken Biryani
Weekly Shower -- Mondays and Thursdays
Rock Music 🎶
Sign in to your Bank and other Business and Financial Accounts 🌶️

 BNN / CNBC-- Business TVs
DW World TV
DW Kiswahili
 France 24
Globe and Mail
Microsoft Teams
Salesforce & Slack
Social media -- Linkedin
CBC National / Pbs Newshour
 https://m.spiegel.de/international/

Listen to Business Podcasts

 Money radio / Info radio / h.r Radio -{Germany}
business Club
Monday's Color - BLUE / SILVER
Business Hours. 10am to 6 pm











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Sunday, March 25, 2018

R-6333339887-- SUNDAYS


R-6333339887-- SUNDAYS

 Family Sundays
Outdoors / Camping
Swimming
Park @ the Beach
 Hair cut/ shave
Learning  English
Oceania -Australia
https://www.smh.com.au/
News -- SMH
CBC News .The National
SKY NEWS
AJE 
 www.theguardian.com



CIUT  89.5 FM--Karibuni

African-- download karibuni everyweek

AFRICAN NEWS -- IN  ENGLISH

BBC - HARD TALK
CBC - FIFTH ESTATE
AJE -- WITNESS
Global -- WEST BLOCK

 TED TALKS
CTV --W5
CBS - 60 MINUTES
https://www.cbsnews.com/60-minutes/


Family and friends 
Connections and Relationships.
Family TV - Kids 
Kids and Family Movies
Channels -- Never a Dull Moment.
 People , community and society


Anthropology
Psychology
Netflix Movies
Free Movies

Biography
Sociology
Sunday's colour---White /Purple
 Anjeera/ PIZZA/ Omelette / Potatoes
Business Hours - 6   am to 10 am





 BOOKMARKS;





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Sunday, March 18, 2018

R - 8886664291 - Sports - Wrestling

R - 8886664291 - Sports - Wrestling
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R -666444477799 -Sports -- Fitness @ the GYM

R -666444477799 -Sports -- Fitness @ the GYM
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R -- 449998765 Sports - Boxing

R -- 449998765  Sports - Boxing
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R - 222299998765 Sports -- Basketball

R - 222299998765 Sports -- Basketball
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R - 77758333399 Sports - Jogging / Running

R - 77758333399 Sports - Jogging / Running
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R- 55589764589 -- sports -swimming

R- 55589764589 -- sports -swimming
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R-666639586 --sports -soccer

R-666639586 --sports -soccer
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Saturday, March 17, 2018

R - 2333366695- check MAIL and TAKE GARBAGE OUT

2333366695-check MAIL and TAKE GARBAGE OUT 
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Thursday, March 15, 2018

R -77778433333 - SATURDAYS AMERICAS SPANISH

R -77778433333 -  SATURDAYS  AMERICAS   SPANISH
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R- 6658884444321 -- FRIDAYS MIDDLE EAST ARABIC

R- 6658884444321 --  FRIDAYS   MIDDLE EAST   ARABIC
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R -- 2225888897 -- THURSDAYS FAR EAST JAPANESE CHINESE

R -- 2225888897 --  THURSDAYS  FAR EAST   CHINESE  JAPANESE
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R - 3696369456654 - WEDNESDAYS AFRICA AFSOMAALI KISWAHILI

R - 3696369456654 - WEDNESDAYS  AFRICA  AFSOMAALI  KISWAHILI
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R - 8885645992 --- TUESDAYS SOUTH ASIA HINDI

R - 8885645992 --- TUESDAYS  SOUTH ASIA  HINDI
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R - 11112336546 -- MONDAYS EUROPE FRENCH -GERMAN

R - 11112336546 --  MONDAYS  EUROPE  FRENCH -GERMAN
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R -5554655546 -- SUNDAYS -- OCEANIA AUSTRALIA ENGLISH

R -5554655546 -- SUNDAYS -- OCEANIA AUSTRALIA  ENGLISH
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Wednesday, March 14, 2018

R -64826473989 -- EVERYDAY AT 1.30 PM & 1.30 AM LEARN ISLAM

R -64826473989 --
EVERYDAY AT  1.30 PM & 1.30 AM
---  LEARN  ISLAM

 FOR  ONE HOUR ONLY 
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R - 559911 -- FOR JUST ONE WEEK EVERY YEAR LIVE LIKE A KING @ A FIVE STAR HOTEL

R - 559911 -- FOR JUST ONE WEEK  EVERY  YEAR LIVE  LIKE  A KING  @ A FIVE STAR  HOTEL   
😜😜😜😜😜😜😜😜
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R - 67889254 - MEETING RE- UNION - THE 15th DAY of EVERY MONTH.

R - 67889254 - MEETING RE- UNION - THE                          15th DAY of  EVERY MONTH. 
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Tuesday, March 13, 2018

R - 559876 - Hair / Beards / Moustache grooming

R-559876- Hair/Beards/ Moustache grooming
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R - 66212121 - Make Tea & Coffee

R - 66212121- Make Tea & Coffee
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R - 66212121 - Make Tea & Coffee

R - 66212121- Make Tea & Coffee
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Sunday, March 11, 2018

R-6678887 - Burning Fragrant scents sticks-incense

R-6678887 - Burning Fragrant scents  sticks-incense
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R-255556 -- Downloads and Uploads

R-255556 -- Downloads and  Uploads  
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R-499978723 --- DENTAL BRUSHING/ FLOSSING /MOUTHWASH

R-499978723 --- DENTAL  BRUSHING/ FLOSSING /MOUTHWASH
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ALL ACTIVITIES

ALL ACTIVITIES

 Read a different book every Month
Travel with 100 km radius every week.
Earn or win  1000 $  every week
Jog  4 km  every day
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TASKS 8865

Themes
----------------------------
#######
AL Jumuah @ the Masjid
---------
########
Business work
Business Hours - 10 am to 6 pm
-----------
#########
Shopping
-----------
########
------------
#########
Do your Laundry
--------------
#########
Hilib Nyama Choma
---------------
########
Maintenance / Cleaning
------------
########
Water is Life
----------------
#########
Beef Shawarma
----------------
#########
Shower / hair cut and Shavings
-------------
########
Cook Rice every Friday
######
------------

Combined Weekly Themes

Combined Weekly Themes Family Sundays Outdoors / Camping Swimming Park @ the Beach Hair cut/ shave Learning English Oceania -Australia https://www.smh.com.au/ News -- SMH CBC News .The National SKY NEWS AJE www.theguardian.com CIUT 89.5 FM--Karibuni African-- download karibuni everyweek AFRICAN NEWS -- IN ENGLISH BBC - HARD TALK CBC - FIFTH ESTATE AJE -- WITNESS Global -- WEST BLOCK TED TALKS CTV --W5 CBS - 60 MINUTES https://www.cbsnews.com/60-minutes/ Family and friends Connections and Relationships. Family TV - Kids Kids and Family Movies Channels -- Never a Dull Moment. People , community and society Anthropology Psychology Netflix Movies Free Movies Biography Sociology Anjeera/ PIZZA/ Omelette Business Hours - 6 am to 10 am Sunday's Color -- --White / Purple/ violet Money Mondays Business Travel Shopping Jogging / Running business work Europe LEARN French / German/ Russian Cash back when Shopping Buy Lotto tickets Chip in to your Savings -- $ 5 , $ 50, $ 500 , $ 5000 CAD economics / Finance Chicken Biryani Rock Music 🎶 BNN / CNBC-- Business TVs DW World TV DW Kiswahili France 24 Globe and Mail Microsoft Teams Salesforce & Slack Social media -- Linkedin CBC National / Pbs Newhour https://m.spiegel.de/international/ Money radio / Info radio / h.r Radio -{Germany} business Club Monday's Color - BLUE / SILVER Business Hours. 10am to 6 pm TECH. TUESDAYS Go to the Library Do your Laundry Play Basketball Education--School / Book TV South Asia Hindi Music Bengali / Hindi / Urdu https://channel9.msdn.com/ The Monsoon Winds https://www.wired.com/magazine/ https://indianexpress.com/ -- Vegetarian Falafel Burn scented sticks Textile World Hindi Afsomaali movies WEAR A TIE , India TODAY India Radio -- Delhi FM TVO. The Agenda Students / Teachers the Youth --- Watch TVO Kids on Y.T TECHNOLOGY Business Hours - 10am to 6pm Tuesday's Color - Orange / GREY R- 2228885555532 - Wednesdays Earth Wednesdays Cooking Day Hilib Nyama Choma Chores/ Home Care Maintenance / Cleaning Boxing /Wrestling Earth and Food Hotels and Restaurants Africa Agriculture Water is Life. https://mobile.nation.co.ke/ https://mg.co.za/ Mail and Guardian https://reliefweb.int/ Environment Learn Afsomaali / Kiswahili Beef Shawarma African black Movies Nollywood Hargeisa Radio / TZ RADIO Business Hours - 10am to 6 pm Wednesday's Color - BLACK/ BROWN Home club Water TASKS - Store 100 Litres of Fresh Tap Water. R -7770222555546 -- THURSDAYS Healthy Thursdays Fitness @ the GYM. Sports at the Stadium. Learning about Health / Medicine. Far East --- China /Japan Learn Mandarin/ Japanese wellness / HEALTH Shower / hair cut and Shavings. Drugs / Medicine https://www.healthline.com/health-news China View News http://www.xinhuanet.com/english/mobile/index.htm Noodles / Teriyaki / Pasta / Sushi Chinese, Korean , Japanese Movies NHK / CRI / China FM Doctors /Nurses SPORTS--TSN , ESPN , SN, score about your BODY , Mind & Soul Business Hours - 10am to 6 pm Thursday's Color - Yellow/Pink R - 333353666954 -- FRIDAYS Faith Fridays Al Jumuah @ the Masjid soccer / Football Cook Rice every Friday. FISH Fillets Faith and Spirituality Religion , Ethics and Morality Defense / Justice Middle east Arabic Music Arabic Movies CRIME & INVESTIGATION TV https://www.islamicity.org/source/iviews http://www.torontopolice.on.ca/newsreleases/ https://www.arabnews.com/ http://muslimnews.co.uk/ Muslim Network Tv https://youtu.be/WXOkONxIdQg http://jumuah2569.blogspot.ca https://m.khaleejtimes.com/ Arabic Language Club 500 Nogoum FM - EGYPT Al Jazeera Business Hours. 6 am to 10 am Friday's Color- GREEN / GOLD R - 111177444444 -- SATURDAYS Movies Saturday entertainments Buffet -- Eating out Auto Club -- Motoring - City Drives VOA NEWS Americas -- North & South Canada / USA New York City/ Toronto city Let the Quran Speak Muslim Network Television (MNT) BET TV /OWN Oprah SPORTS - SOCCER GTA Ontario Saturday Tourism Portuguese / SPANISH...Se Habla Espanol . Jazz Radio / Flow 93.5 Toronto www.thestar.com Netflix Movies www.nytimes.com Business Hours 6 am to 10 am Arts , Culture and Languages Saturday's Color - MAROON /RED

BUSINESS HOURS ROUTINES:

BUSINESS HOURS ROUTINES:

NEWS HOUR -- CBC National ,

PBS Newshour

Online , internet Activities

Business Desk

Communication

Management

Time -- Monday to Thursday

Sunrise to Sunset

(10 am to 6 pm)

BUSINESS HOURS

BUSINESS HOURS
From -------To

Mon. --- Thu.- 10:00 am . 6:00 pm

Fri. ----- Sun. ----- 6:00 am . 10:00 am

Details.
BUSINESS HOURS ( 44 hours/week )

Mondays . From 10 am to 6 pm

Tuesdays . From 10 am to 6 pm

Wednesdays . From 10 am to 6 pm

Thursdays . From 10 am to 6 pm

Fridays. From 6 am to 10 am

Saturdays . From 6 am to 10 am

Sundays . From 6 am to 10 am

REPORT ON REALITY @ 11:30 PM EVERYDAY

REPORT ON REALITY @ 11:30 PM EVERYDAY


Q # 7001
What did you do Today ?

Q # 7002
How many hours did you Work ?

Q # 7003
How many hours did you Sleep ?

Q # 7004
How many Tasks did you Complete ?

Q # 7005
How far ? Distance Moved ?
Recorded Traveled Kilometers ?
Q.7 WHAT's your BGR ?

TOP TASKS--TOP 21

TOP TASKS--TOP 21

1.Salah/Al jumuah/eids

2.Sleep--Bed & Bath

3.Food & drink--Cooking

4.Fitness & Fresh Air--OUTDOORS

5.Work/Business/Production

6.Parenting/love/(club 10)

7.Travel/commute/Vacation

8.TALK/Connect/communication

9.Media-TV/RADIO/COMPUTER/Prints

10.Laundry-Textiles/ironing

11.EDUCATION-school/library

12.Visits--Events/FRIENDS/RELATIVES

(club 100, 500/1000)

13.Maintenances/shopping/chores

14.Management

NEXT HOUR

NEXT HOUR

MINUTES:

00:00 --- NEWS / updates

00:10 ---- ZIKR (DHIKR)

00:20 -- DRINK WATER ( H2O )

00:30 --- CHANGE ACTIVITIES

00:40 --- AEROBICS FITNESS

00:50 --- AUDIO / MUSIC / RELAX




Hourly Allocations

Hourly Allocations

Hour 4001 --- Salah
Hour 4002 --- Food
Hour 4003 --- Work
Hour 4004 --- Maintenance
Hour 4005 --- Fitness
Hour 4006 --- Outdoors Shopping
Hour 4007 - Communication/ media
Hour 4008 --Drive /Commute/Travel
Hour 4009-- Book Club / Reading /
Writing
Hour 4010 --- Business Desk
Hour 4011 -- Enjoy /Easy / Relax
Hour 4012 -- Sleeping

GREEN FRIDAYS

GREEN FRIDAYS
COLOUR GREEN #008000

RED SATURDAYS

RED SATURDAYS
COLOUR RED #FF0000

BLUE MONDAYS

BLUE MONDAYS
COLOUR BLUE #0000FF

ORANGE TUESDAYS

ORANGE TUESDAYS
COLOUR ORANGE #FFA500

BLACK WEDNESDAYS

BLACK WEDNESDAYS
COLOUR BLACK #000000

YELLOW THURSDAYS

YELLOW THURSDAYS
COLOUR YELLOW #FFFF00

Purple SUNDAYS

Purple SUNDAYS
COLOUR PURPLE #9400D4