MINUTES:
00:00 --- NEWS / updates
00:10 ---- ZIKR (DHIKR)
00:20 -- DRINK WATER ( H2O )
00:30 --- CHANGE ACTIVITIES
00:40 --- AEROBICS FITNESS
00:50 --- AUDIO / MUSIC / RELAX
BUSINESS HOURS ROUTINES:
NEWS HOUR -- CBC National ,
PBS Newshour
Online , internet Activities
Business Desk
Communication
Management
Time -- Monday to Thursday
Sunrise to Sunset
(10 am to 6 pm)
TOP TASKS--TOP 21
1.Salah/Al jumuah/eids
2.Sleep--Bed & Bath
3.Food & drink--Cooking
4.Fitness & Fresh Air--OUTDOORS
5.Work/Business/Production
6.Parenting/love/(club 10)
7.Travel/commute/Vacation
8.TALK/Connect/communication
9.Media-TV/RADIO/COMPUTER/Prints
10.Laundry-Textiles/ironing
11.EDUCATION-school/library
12.Visits--Events/FRIENDS/RELATIVES
(club 100, 500/1000)
13.Maintenances/shopping/chores
14.Management
No comments:
Post a Comment