CHANNEL 01---- Routines Station: April 2018

Thursday, April 12, 2018

HALF and HALF . 3.5 days weekdays and 3.5 days weekends

HALF and HALF .
3.5 days weekdays and 3.5 days weekends

WEEKDAYS
Mondays...................24 hrs
Tuesdays...................24 hrs
Wednesdays............. 24 hrs
AM Thursdays........ 12 hrs
TOTAL ..... 84 hrs

WEEKENDS
PM Thursdays.......... 12 hrs
Fridays ..................... 24 hrs
Saturdays................. 24 hrs
Sundays ................... 24 hrs
TOTAL...... 84 hrs

Tuesday, April 3, 2018

R- 555676543456 -- HOURLY

R- 555676543456 -- HOURLY

NEXT HOUR

MINUTES:

00:00 --- NEWS / updates

00:10 ---- ZIKR (DHIKR)

00:20 -- DRINK WATER ( H2O )

00:30 --- CHANGE ACTIVITIES

00:40 --- AEROBICS FITNESS

00:50 --- AUDIO / MUSIC / RELAX

R - 78848466445 -- DAILY

R - 78848466445 -- DAILY

Daily Salah and Sleep

Daily Meal and Media

Think and Talk Daily

Daily Work and Workout

SALAH
SLEEP
FOOD
FITNESS
BUSINESS WORK

BOOKMARKS:

http://www.haramain.info/

https://www.google.com/

http://fitness28.blogspot.com/

https://www.bing.com

http://www.schaffrath.net/compass.html

https://www.earthcamtv.com/index.php

R -56695565698 --YEARLY

R -56695565698 --YEARLY

HOLIDAYS
VACATION
SEASONS
RAMADHAN
ZAKAH
TAXES

R-553353331223 -- MONTHLY

R-553353331223 -- MONTHLY

DAY ONE( 01 ) --- BILLS/ LAUNDRY

DAY TEN ( 10 ) --- SHARE / SHOPPING

DAY 15 --- MEETING / RE - UNION

DAY 20 -- PERSONAL DAY/LOCAL TRAVEL

TASKS. Monthly

Lipa Kodi ya Nyumba Yako...Pay up..!!!

Laundry..Day 01

Bills.. internet , Phone , Gas , Presto , insurance

Combined Weekly Themes

Combined Weekly Themes Family Sundays Outdoors / Camping Swimming Park @ the Beach Hair cut/ shave Learning English Oceania -Australia https://www.smh.com.au/ News -- SMH CBC News .The National SKY NEWS AJE www.theguardian.com CIUT 89.5 FM--Karibuni African-- download karibuni everyweek AFRICAN NEWS -- IN ENGLISH BBC - HARD TALK CBC - FIFTH ESTATE AJE -- WITNESS Global -- WEST BLOCK TED TALKS CTV --W5 CBS - 60 MINUTES https://www.cbsnews.com/60-minutes/ Family and friends Connections and Relationships. Family TV - Kids Kids and Family Movies Channels -- Never a Dull Moment. People , community and society Anthropology Psychology Netflix Movies Free Movies Biography Sociology Anjeera/ PIZZA/ Omelette Business Hours - 6 am to 10 am Sunday's Color -- --White / Purple/ violet Money Mondays Business Travel Shopping Jogging / Running business work Europe LEARN French / German/ Russian Cash back when Shopping Buy Lotto tickets Chip in to your Savings -- $ 5 , $ 50, $ 500 , $ 5000 CAD economics / Finance Chicken Biryani Rock Music 🎶 BNN / CNBC-- Business TVs DW World TV DW Kiswahili France 24 Globe and Mail Microsoft Teams Salesforce & Slack Social media -- Linkedin CBC National / Pbs Newhour https://m.spiegel.de/international/ Money radio / Info radio / h.r Radio -{Germany} business Club Monday's Color - BLUE / SILVER Business Hours. 10am to 6 pm TECH. TUESDAYS Go to the Library Do your Laundry Play Basketball Education--School / Book TV South Asia Hindi Music Bengali / Hindi / Urdu https://channel9.msdn.com/ The Monsoon Winds https://www.wired.com/magazine/ https://indianexpress.com/ -- Vegetarian Falafel Burn scented sticks Textile World Hindi Afsomaali movies WEAR A TIE , India TODAY India Radio -- Delhi FM TVO. The Agenda Students / Teachers the Youth --- Watch TVO Kids on Y.T TECHNOLOGY Business Hours - 10am to 6pm Tuesday's Color - Orange / GREY R- 2228885555532 - Wednesdays Earth Wednesdays Cooking Day Hilib Nyama Choma Chores/ Home Care Maintenance / Cleaning Boxing /Wrestling Earth and Food Hotels and Restaurants Africa Agriculture Water is Life. https://mobile.nation.co.ke/ https://mg.co.za/ Mail and Guardian https://reliefweb.int/ Environment Learn Afsomaali / Kiswahili Beef Shawarma African black Movies Nollywood Hargeisa Radio / TZ RADIO Business Hours - 10am to 6 pm Wednesday's Color - BLACK/ BROWN Home club Water TASKS - Store 100 Litres of Fresh Tap Water. R -7770222555546 -- THURSDAYS Healthy Thursdays Fitness @ the GYM. Sports at the Stadium. Learning about Health / Medicine. Far East --- China /Japan Learn Mandarin/ Japanese wellness / HEALTH Shower / hair cut and Shavings. Drugs / Medicine https://www.healthline.com/health-news China View News http://www.xinhuanet.com/english/mobile/index.htm Noodles / Teriyaki / Pasta / Sushi Chinese, Korean , Japanese Movies NHK / CRI / China FM Doctors /Nurses SPORTS--TSN , ESPN , SN, score about your BODY , Mind & Soul Business Hours - 10am to 6 pm Thursday's Color - Yellow/Pink R - 333353666954 -- FRIDAYS Faith Fridays Al Jumuah @ the Masjid soccer / Football Cook Rice every Friday. FISH Fillets Faith and Spirituality Religion , Ethics and Morality Defense / Justice Middle east Arabic Music Arabic Movies CRIME & INVESTIGATION TV https://www.islamicity.org/source/iviews http://www.torontopolice.on.ca/newsreleases/ https://www.arabnews.com/ http://muslimnews.co.uk/ Muslim Network Tv https://youtu.be/WXOkONxIdQg http://jumuah2569.blogspot.ca https://m.khaleejtimes.com/ Arabic Language Club 500 Nogoum FM - EGYPT Al Jazeera Business Hours. 6 am to 10 am Friday's Color- GREEN / GOLD R - 111177444444 -- SATURDAYS Movies Saturday entertainments Buffet -- Eating out Auto Club -- Motoring - City Drives VOA NEWS Americas -- North & South Canada / USA New York City/ Toronto city Let the Quran Speak Muslim Network Television (MNT) BET TV /OWN Oprah SPORTS - SOCCER GTA Ontario Saturday Tourism Portuguese / SPANISH...Se Habla Espanol . Jazz Radio / Flow 93.5 Toronto www.thestar.com Netflix Movies www.nytimes.com Business Hours 6 am to 10 am Arts , Culture and Languages Saturday's Color - MAROON /RED